1. They protect your eyes from disease (because of their carotenoid lutein)
2. They will lower your cholesterol (because of their beta-sitosterol)
3. They help regulate and reduce blood pressure (potassium)
4. They are a great source of Vitamin E
5. They will moisturize your skin (avocado butter and oil)
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I loved Pasta House because of the artichokes in the salad and there was also something amazing about a pasta dish...what was it? Breaded eggplant over the pasta maybe?
ReplyDeleteOops. I clearly commented on the wrong post. Sorry.
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